Reduced Guilt Spinach & Kale Greek Yogurt Dip
Trader Joe’s S&KGYD (that’s Spinach & Kale Greek Yogurt Dip, as the header up above might have indicated) is a downright delicious. And thanks to its key ingredients – specifically, low-fat Greek yogurt – it has just 2 grams of fat & 30 calories per two-tablespoon serving. That’s 75% less fat and calories than a typical spinach dip made with sour cream. Every tub is packed with kale & spinach, with finely chopped water chestnuts, red peppers, carrots, green onions, garlic on board contributing major flavor and texture. The recipe includes with a bit of mayo for extra smoothness, and just a touch of agave nectar to add subtle sweetness.
S&KGYD is a natural choice to pair with fresh vegetable crudités or crackers and a superstar on sandwiches in place of mayo or other traditional condiments – whether it’s turkey & cheese, piled high roast beef, an abundance of roasted vegetables, or even a freshly grilled burger, the flavor and texture of this Dip really shine.
INGREDIENTS:
LOW FAT GREEK STYLE YOGURT (GRADE A SKIM MILK, CREAM, AGAR, PECTIN, CULTURES), SPINACH, WATER CHESTNUTS, KALE, MAYONNAISE (CANOLA OIL, EGG YOLKS, WATER, WHITE WINE VINEGAR, MUSTARD POWDER, LEMON JUICE CONCENTRATE), SEASONING (DEHYDRATED ONIONS, SALT, GARLIC POWDER, CORN STARCH, MUSHROOM POWDER, DILL, CELERY), RED PEPPERS, CARROTS, GREEN ONIONS, AGAVE NECTAR, DEHYDRATED ONIONS, SEA SALT, XANTHAN GUM, GARLIC.
CONTAINS EGGS, MILK.
Trader Joe’s S&KGYD (that’s Spinach & Kale Greek Yogurt Dip, as the header up above might have indicated) is a downright delicious. And thanks to its key ingredients – specifically, low-fat Greek yogurt – it has just 2 grams of fat & 30 calories per two-tablespoon serving. That’s 75% less fat and calories than a typical spinach dip made with sour cream. Every tub is packed with kale & spinach, with finely chopped water chestnuts, red peppers, carrots, green onions, garlic on board contributing major flavor and texture. The recipe includes with a bit of mayo for extra smoothness, and just a touch of agave nectar to add subtle sweetness.
S&KGYD is a natural choice to pair with fresh vegetable crudités or crackers and a superstar on sandwiches in place of mayo or other traditional condiments – whether it’s turkey & cheese, piled high roast beef, an abundance of roasted vegetables, or even a freshly grilled burger, the flavor and texture of this Dip really shine.
INGREDIENTS:
LOW FAT GREEK STYLE YOGURT (GRADE A SKIM MILK, CREAM, AGAR, PECTIN, CULTURES), SPINACH, WATER CHESTNUTS, KALE, MAYONNAISE (CANOLA OIL, EGG YOLKS, WATER, WHITE WINE VINEGAR, MUSTARD POWDER, LEMON JUICE CONCENTRATE), SEASONING (DEHYDRATED ONIONS, SALT, GARLIC POWDER, CORN STARCH, MUSHROOM POWDER, DILL, CELERY), RED PEPPERS, CARROTS, GREEN ONIONS, AGAVE NECTAR, DEHYDRATED ONIONS, SEA SALT, XANTHAN GUM, GARLIC.
CONTAINS EGGS, MILK.
Trader Joe’s S&KGYD (that’s Spinach & Kale Greek Yogurt Dip, as the header up above might have indicated) is a downright delicious. And thanks to its key ingredients – specifically, low-fat Greek yogurt – it has just 2 grams of fat & 30 calories per two-tablespoon serving. That’s 75% less fat and calories than a typical spinach dip made with sour cream. Every tub is packed with kale & spinach, with finely chopped water chestnuts, red peppers, carrots, green onions, garlic on board contributing major flavor and texture. The recipe includes with a bit of mayo for extra smoothness, and just a touch of agave nectar to add subtle sweetness.
S&KGYD is a natural choice to pair with fresh vegetable crudités or crackers and a superstar on sandwiches in place of mayo or other traditional condiments – whether it’s turkey & cheese, piled high roast beef, an abundance of roasted vegetables, or even a freshly grilled burger, the flavor and texture of this Dip really shine.
INGREDIENTS:
LOW FAT GREEK STYLE YOGURT (GRADE A SKIM MILK, CREAM, AGAR, PECTIN, CULTURES), SPINACH, WATER CHESTNUTS, KALE, MAYONNAISE (CANOLA OIL, EGG YOLKS, WATER, WHITE WINE VINEGAR, MUSTARD POWDER, LEMON JUICE CONCENTRATE), SEASONING (DEHYDRATED ONIONS, SALT, GARLIC POWDER, CORN STARCH, MUSHROOM POWDER, DILL, CELERY), RED PEPPERS, CARROTS, GREEN ONIONS, AGAVE NECTAR, DEHYDRATED ONIONS, SEA SALT, XANTHAN GUM, GARLIC.
CONTAINS EGGS, MILK.